Tasty Vegetable Morning Hash

Vegan Breakfast And Brunch

(Total Time: 28 minutes)

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Tasty Vegetable Morning Hash

Prep Time 5 min Cook Time 23 min Total Time 28 mins Servings: 4 Calories: 270

Ingredients

Instructions

  1. Take a skillet and place it over medium heat, add oil and let it heat up
  2. Add potato, garlic and onion cook them for about 20 minutes
  3. Add Swiss Chard, beans, cook for 3 minutes
  4. Season well with salt and pepper, serve with parsley
  5. Enjoy!
Nutrition Facts

Servings 1


Amount Per Serving
Calories 270kcal
% Daily Value *
Total Fat 11g17%
Total Carbohydrate 40g14%
Protein 9g18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: vegetable hash, vegan, tasty
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