Healthy Smoothie Recipes
(Total Time: 5 minutes)
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The Summer Hearty Shake
Ingredients
How To
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Add all the ingredients except vegetables/fruits first
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Blend until smooth
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Add the vegetable/fruits
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Blend until smooth
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Add a few ice cubes and serve the smoothie
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 187kcal
- % Daily Value *
- Total Fat 6g10%
- Total Carbohydrate 23g8%
- Protein 6g12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
