Pumpkin Steel Cuts

Servings: 4 Total Time: 28 mins

Vegan Breakfast And Brunch

(Total Time: 28 minutes)

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Pumpkin Steel Cuts

Prep Time 5 mins Cook Time 23 mins Total Time 28 mins
Servings: 4 Calories: 121

Ingredients

Instructions

  1. Take a large saucepan and place it over high heat, add water and let it boil

  2. Add oats, stir and lower heat, simmer for 20-25 minutes

  3. Stir in pumpkin puree and keep cooking for 3-5 minutes

  4. Stir in pumpkin seeds, maple syrup and season with salt

  5. Serve and enjoy!

Nutrition Facts

Servings 4


Amount Per Serving
Calories 121kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 5g2%
Protein 4g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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