The Brussels’s Fever

Healthy Soups

(Total Time: 25 minutes)

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The Brussels’s Fever

Prep Time 5 min Cook Time 20 min Total Time 25 mins Servings: 4 Calories: 200

Ingredients

How To

  1. Take a pot and place it over medium heat
  2. Add oil and let it heat up
  3. Add onion and stir cook for 3 minutes
  4. Add Brussels sprouts and stir, cook for 2 minutes
  5. Add stock and black pepper, stir and bring to a simmer
  6. Cook for 20 minutes more
  7. Use an immersion blender to make the soup creamy
  8. Add coconut cream and stir well
  9. Ladle into soup bowls and serve
Nutrition Facts

Servings 1


Amount Per Serving
Calories 200kcal
% Daily Value *
Total Fat 11g17%
Total Carbohydrate 6g2%
Protein 11g22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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