Healthy Soups
(Total Time: 25 minutes)
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The Brussels’s Fever
Ingredients
How To
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Take a pot and place it over medium heat
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Add oil and let it heat up
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Add onion and stir cook for 3 minutes
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Add Brussels sprouts and stir, cook for 2 minutes
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Add stock and black pepper, stir and bring to a simmer
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Cook for 20 minutes more
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Use an immersion blender to make the soup creamy
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Add coconut cream and stir well
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Ladle into soup bowls and serve
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 200kcal
- % Daily Value *
- Total Fat 11g17%
- Total Carbohydrate 6g2%
- Protein 11g22%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
