Vegan Snacks And Appetizers
(Total Time: 17 minutes)
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Tantalizing Butter Beans
Ingredients
How To
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Bring a pot of salted water to boil
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Once the water starts to boil, add beans and cook for 3 minutes
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Take a bowl of ice water and drain beans, plunge them in the ice water
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Once cooled, keep them on the side
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Take a medium skillet and place it over medium heat, add ghee and melt
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Add red pepper, salt, garlic
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Cook for 1 minute
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Add beans and toss until coated well, cook for 3 minutes
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Serve and enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 93kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 4g2%
- Protein 2g4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
