Tantalizing Butter Beans

Vegan Snacks And Appetizers

(Total Time: 17 minutes)

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Tantalizing Butter Beans

Prep Time 5 min Cook Time 12 min Total Time 17 mins Servings: 4 Calories: 93

Ingredients

How To

  1. Bring a pot of salted water to boil
  2. Once the water starts to boil, add beans and cook for 3 minutes
  3. Take a bowl of ice water and drain beans, plunge them in the ice water
  4. Once cooled, keep them on the side
  5. Take a medium skillet and place it over medium heat, add ghee and melt
  6. Add red pepper, salt, garlic
  7. Cook for 1 minute
  8. Add beans and toss until coated well, cook for 3 minutes
  9. Serve and enjoy!
Nutrition Facts

Servings 1


Amount Per Serving
Calories 93kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 4g2%
Protein 2g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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