Spinach Dip

Name: Spinach Dip
Prep time: 4 min
Total time: 4 min
Yield: 2
Ingredients: 5 ounces Spinach, raw; 1 cup vegan Greek yogurt; 1/2 tablespoon of onion powder; 1/4 teaspoon of garlic sunflower seeds; Black pepper to taste; 1/4 teaspoon of Greek Seasoning

May 13, 2022 0 Comments

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Vegan Sauces And Dips

(Total Time: 4 minutes)

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Spinach Dip

Author: admin Cuisine: Vegan Courses: Vegan Sauces And Dips Recipe Keys: Vegan

Prep Time 4 min Total Time 4 mins Servings: 2 Calories: 101

Ingredients

Servings

5 ounces Spinach, raw
1 cup vegan Greek yogurt
¹⁄₂ tablespoon of onion powder
¹⁄₄ teaspoon of garlic sunflower seeds
Black pepper to taste
¹⁄₄ teaspoon of Greek Seasoning

How To

Add the listed Ingredients in a blender

Mark as complete
Emulsify

Mark as complete
Season and serve

Mark as complete

Nutrition Facts

Servings 1

Amount Per Serving
Calories 101kcal

% Daily Value *
Total Fat 4g7%
Total Carbohydrate 4g2%
Protein 10g20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Spinach Dip

Vegan Sauces And Dips

(Total Time: 4 minutes)

Spinach Dip

Ingredients

How To

Add the listed Ingredients in a blender

Emulsify

Season and serve

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