Name: Raspberry Chia Seeds
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 2 cup spinach; 1 cup of coconut milk; 1 cup of coconut water; 3 cup raspberries; 1 tbsp chia seeds; 1 tsp vanilla extract

Healthy Smoothie Recipes

(Total Time: 5 minutes)

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Raspberry Chia Seeds

Author: admin Cuisine: Vegan Courses: Healthy Smoothie Recipes Recipe Keys: Vegan

Prep Time 5 mins Total Time 5 mins

Servings: 2 Calories: 425

Ingredients

2 cup spinach
1 cup of coconut milk
1 cup of coconut water
3 cup raspberries
1 tbsp chia seeds
1 tsp vanilla extract

How To

Add the listed ingredients to your blender/food processor and blend until smooth

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Serve chilled and enjoy!

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Nutrition Facts

Servings 2

Amount Per Serving
Calories 425kcal

% Daily Value *
Total Fat 31g48%
Total Carbohydrate 35g12%
Protein 8g16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Raspberry Chia Seeds

Healthy Smoothie Recipes

(Total Time: 5 minutes)

Raspberry Chia Seeds

Ingredients

How To

Add the listed ingredients to your blender/food processor and blend until smooth

Serve chilled and enjoy!

Nutrition Facts

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