Quinoa Applesauce Muffins

Vegan Breakfast And Brunch

(Total Time: 25 minutes)

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Quinoa Applesauce Muffins

Prep Time 10 min Cook Time 15 min Total Time 25 mins Servings: 2 Calories: 311

Ingredients

Instructions

  1. Preheat your oven to 400 degrees F
  2. Coat muffin tin with liners
  3. Take a large-sized bowl and stir in flaxseed, water, add apple sauce, sugar, coconut oil, vinegar, stir well
  4. Add flour, quinoa, baking soda, salt, and stir well until just combined
  5. Gently fold in cranberries without stirring too much
  6. Add 1/3 cup of batter to each muffin tin
  7. Bake for 15-20 minutes until top is lightly brown, let them cool for 10 minutes
  8. Serve and enjoy!
Nutrition Facts

Servings 1


Amount Per Serving
Calories 311kcal
% Daily Value *
Total Fat 17g27%
Total Carbohydrate 38g13%
Protein 5g10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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