Vegan Mains
(Total Time: 10 minutes)
0
Add to Favorites
Garbanzo and Spinach Beans
Ingredients
How To
-
Take a skillet and add olive oil, let it warm over medium-low heat
-
Add onions, garbanzo and cook for 5 minutes
-
Stir in spinach, cumin, garbanzo beans and season with sunflower seeds
-
Use a spoon to smash gently
-
Cook thoroughly until heated, enjoy!
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 90kcal
- % Daily Value *
- Total Fat 4g7%
- Total Carbohydrate 11g4%
- Protein 4g8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
