Garbanzo and Spinach Beans
Vegan Mains
(Total Time: 10 minutes)

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Garbanzo and Spinach Beans
Ingredients
How To
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Take a skillet and add olive oil, let it warm over medium-low heat
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Add onions, garbanzo and cook for 5 minutes
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Stir in spinach, cumin, garbanzo beans and season with sunflower seeds
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Use a spoon to smash gently
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Cook thoroughly until heated, enjoy!
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 90kcal
- % Daily Value *
- Total Fat 4g7%
- Total Carbohydrate 11g4%
- Protein 4g8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.