Cinnamon and Spice Overnight Oats

Servings: 4 Total Time: 10 mins

Vegan Breakfast And Brunch

(Total Time: 10 minutes)

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Cinnamon and Spice Overnight Oats

Prep Time 10 mins Total Time 10 mins
Servings: 4 Calories: 177

Ingredients

How To

  1. Take 5 wide-mouthed pint jars, in each jar add ½ cup oats, 1 tablespoon pumpkin, 1 tablespoon pecans,1 cup milk, ½ teaspoon maple syrup, 1 pinch salt, 1 pinch cinnamon, 1 pinch ginger

  2. Stir well

  3. Close lids tightly and store overnight

  4. Serve with topping of fresh fruit

Nutrition Facts

Servings 4


Amount Per Serving
Calories 177kcal
% Daily Value *
Total Fat 9g14%
Total Carbohydrate 19g7%
Protein 6g12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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