Tasty Vegetable Morning Hash
Ingredients
- 1 tablespoon sage leaves, chopped
- 1 bell pepper, diced
- 3 garlic cloves, minced
- 1 onion, diced
- 3 tablespoons olive oil
- 3 red potatoes, diced
- 15 ounces black beans, canned
- 1 tablespoon parsley, chopped
- 2 cups swiss chard, chopped
- Salt and pepper
Instructions
- Take a skillet and place it over medium heat, add oil and let it heat up
- Add potato, garlic and onion cook them for about 20 minutes
- Add Swiss Chard, beans, cook for 3 minutes
- Season well with salt and pepper, serve with parsley
- Enjoy!
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 270kcal
- % Daily Value *
- Total Fat 11g17%
- Total Carbohydrate 40g14%
- Protein 9g18%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
vegetable hash, vegan, tasty