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Fine Black Bean Soup

Fine Black Bean Soup
Cuisine
Courses
Time
Prep Time: 5 min Cook Time: 25 min Total Time: 30 mins
Servings 4
Calories 200
Ingredients
  • 1 teaspoon olive oil
  • 1 onion, chopped
  • 6 garlic cloves, minced
  • 1 teaspoon chili powder
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon salt
  • 1 can black beans, drained
  • 1 can crushed tomatoes, undrained
  • 3 cups of water
  • 3 celery water, chopped
  • 2 cups collard greens, chopped
  • 2 tablespoons freshly squeezed lime juice
How To
    Take a large soup pot and place it over medium heat, add oil and let it heat up
  1. Add onion, garlic and Sauté for 5 minutes
  2. Stir in chili powder, cinnamon, salt, beans, tomato with juice, water and bring the mix to a boil
  3. Lower heat to low and simmer for 10-15 minutes
  4. Use a hand blender to puree mixture until smooth
  5. Stir in greens, cover and let it cook for 10 minutes more
  6. Stir in lime juice and serve!
Nutrition Facts

Servings 1

Amount Per Serving
Calories 200kcal
% Daily Value *
Total Fat 4g7%
Total Carbohydrate 30g10%
Protein 12g24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Read it online: https://www.veganway.co.uk/recipe/fine-black-bean-soup/