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Banana and Buckwheat Porridge

Banana and Buckwheat Porridge

Vegan Breakfast And Brunch

(Total Time: 25 minutes)

Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Cuisine:
Courses:
Servings: 2
Calories: 223
Ingredients
  • 1 cup of water
  • 1 cup buckwheat groats
  • 2 big grapefruits, peeled and sliced
  • 1 tbsp ground cinnamon
  • 3.5 cup almond milk
  • 2 tbsp natural almond butter
How To
  1. 1
    Take a medium-sized saucepan and add buckwheat and water
  2. 2
    Place the pan over medium heat and bring to a boil
  3. 3
    Keep cooking until the buckwheat absorbs the water
  4. 4
    Lower heat to low and add almond milk, stir gently
  5. 5
    Add rest of the ingredients (except grapefruits)
  6. 6
    Stir and remove heat
  7. 7
    Transfer into cereal bowls and add grapefruit chunks
  8. 8
    Serve and enjoy!

Nutrition Facts

Servings 2

Amount Per Serving
Calories 223kcal
% Daily Value *
Total Fat 4g7%
Total Carbohydrate 4g2%
Protein 7g15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Read it online: https://www.veganway.co.uk/recipe/banana-and-buckwheat-porridge/