Include in Print View:

The Ginger And Kale Ale

The Ginger And Kale Ale

Healthy Smoothie Recipes

(Total Time: 5 minutes)

Prep Time 5 mins
Total Time 5 mins
Cuisine:
Courses:
Servings: 2
Calories: 140
Ingredients
  • 1 handful of kale
  • 1 handful of spinach
  • 2 broccoli heads
  • 1 tomato
  • 1 handful of lettuce
  • 1 avocado, cubed
  • 1 cucumber, cubed
  • 1/2 lemon (juice of lemon)
  • Pineapple juice as needed
How To
  1. 1
    Add all the listed ingredients to your blender
  2. 2
    Blend until smooth
  3. 3
    Add a few ice cubes and serve the Smoothie

Nutrition Facts

Servings 2

Amount Per Serving
Calories 140kcal
% Daily Value *
Total Carbohydrate 18g6%
Protein 1g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Read it online: https://www.veganway.co.uk/recipe/the-ginger-and-kale-ale/