Print Options:

Plain Coconut Smoothie

Plain Coconut Smoothie
Cuisine
Time
Prep Time: 5 min Total Time: 5 mins
Servings 2
Calories 669
Ingredients
  • 4 ounces fresh coconut meat
  • 1 cup of coconut water
  • 1 tablespoon coconut oil
  • 1 banana, diced
How To
  1. Add the listed ingredients to your blender/food processor and blend until smooth
  2. Serve chilled and enjoy!
Nutrition Facts

Servings 1


Amount Per Serving
Calories 669kcal
% Daily Value *
Total Fat 52g80%
Total Carbohydrate 53g18%
Protein 7g15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.