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Hearty Green Glass

Hearty Green Glass
Cuisine
Time
Prep Time: 5 min Total Time: 5 mins
Servings 2
Calories 177
Ingredients
  • 1 avocado
  • 1 handful spinach, chopped
  • 1 cucumber, 2-inch slices, peeled
  • 1 lime, chopped
  • A handful of grapes, chopped
  • 5 dates, stoned and chopped
  • 1 cup apple juice (fresh)
How To
  1. Add all the listed ingredients to your blender
  2. Blend until smooth
  3. Add a few ice cubes and serve the Smoothie
Nutrition Facts

Servings 1


Amount Per Serving
Calories 177kcal
% Daily Value *
Total Fat 7g11%
Total Carbohydrate 29g10%
Protein 4g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.