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Hearty Dandelion Smoothie

Hearty Dandelion Smoothie
Cuisine
Time
Prep Time: 5 min Total Time: 5 mins
Servings 2
Calories 166
Ingredients
  • 1 cup crushed ice
  • 1 tablespoon spirulina
  • 1 orange
  • 3/4 avocado, cubed
  • 2 bananas, diced
  • 1 cup dandelion leaves, chopped
How To
  1. Add all the ingredients except vegetables/fruits first
  2. Blend until smooth
  3. Add the vegetable/fruits
  4. Blend until smooth
  5. Add a few ice cubes and serve the smoothie
Nutrition Facts

Servings 1


Amount Per Serving
Calories 166kcal
% Daily Value *
Total Fat 3g5%
Total Carbohydrate 35g12%
Protein 5g10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.