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Fruity-Licious Oatmeal

Fruity-Licious Oatmeal
Cuisine
Time
Prep Time: 10 min Cook Time: 10 min Total Time: 20 mins
Servings 4
Calories 230
Ingredients
  • 1/2 cup apple juice, fresh and frozen
  • 1/2 cup oatmeal
  • 1/2 cup of water
  • 3 prunes, dried
  • 1 apple, small, diced
  • 4 pecans, diced
  • 3 apricots, dehydrated, dried, diced
  • 1/4 teaspoon cinnamon
How To
  1. Take a small-sized saucepan and mix in apple juice, water, bring the mix to a boil
  2. Add half cup oatmeal, cook for 1 minute
  3. Add pecans, cinnamon, fruit pieces
  4. Stir well, add your desired fruit as a topping
  5. Enjoy!
Nutrition Facts

Servings 1


Amount Per Serving
Calories 230kcal
% Daily Value *
Total Fat 6g10%
Total Carbohydrate 43g15%
Protein 5g10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.