Dreamy Zucchini Bowl
Ingredients
- 1 onion, chopped
- 3 zucchinis, cut into medium chunks
- 2 tablespoons coconut milk
- 2 cloves garlic, minced
- 4 cups vegetable stock
- 2 tablespoons coconut oil
- 1 pinch salt
- Black pepper to taste
How To
- Take a pot and place it over medium heat
- Add oil and let it heat up
- Add zucchini, garlic, onion and stir
- Cook for 5 minutes
- Add stock, salt, pepper and stir
- Bring to a boil and lower down heat
- Simmer for 20 minutes Remove heat and add coconut milk
- Use an immersion blender until smooth
- Ladle into soup bowls and serve
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 160kcal
- % Daily Value *
- Total Fat 2g4%
- Total Carbohydrate 4g2%
- Protein 7g15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.