Cucumber Soup
Ingredients
- 2 tablespoons garlic, minced
- 4 cups English cucumbers, peeled and diced
- 1/2 cup onion, diced
- 1 tablespoon lemon juice
- 1.5 cup vegetable broth
- 1/2 teaspoon salt
- 1 avocado, diced
- 1/4 teaspoon dried pepper flakes
- 1/4 cup parsley, diced
- 1/2 cup cashew cream
How To
- Add the listed ingredients to a blender and emulsify by blending them (except ½ a cup of chopped cucumbers)
- Blend well until smooth
- Pour into 4 servings and top with remaining cucumbers
- Enjoy!
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 169kcal
- % Daily Value *
- Total Fat 12g19%
- Total Carbohydrate 9g3%
- Protein 4g8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.