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Coconut And Mango Meal

Coconut And Mango Meal

Healthy Smoothie Recipes

(Total Time: 5 minutes)

Prep Time 5 mins
Total Time 5 mins
Cuisine:
Courses:
Servings: 2
Calories: 234
Ingredients
  • 1 tsp spirulina
  • 1 cup of frozen mango
  • 1 cup unsweetened coconut milk
  • 1/2 cup spinach
How To
  1. 1
    Cut mangoes and dice them
  2. 2
    Add mango, a cup of unsweetened coconut milk, a teaspoon of Spirulina, and spinach to the blender
  3. 3
    Blend on low to medium until smooth
  4. 4
    Check the texture and serve chilled!

Nutrition Facts

Servings 2

Amount Per Serving
Calories 234kcal
% Daily Value *
Total Fat 3g5%
Total Carbohydrate 53g18%
Protein 5g10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Read it online: https://www.veganway.co.uk/recipe/coconut-and-mango-meal/