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Cauliflower Cold Glass

Cauliflower Cold Glass
Cuisine
Time
Prep Time: 4 min Total Time: 4 mins
Servings 2
Calories 204
Ingredients
  • 1/2 cup frozen cauliflower, riced
  • 1/2 cup of frozen strawberries
  • 1/2 cup frozen blueberries
  • 3/4 cups coconut yogurt
  • 1 fresh banana
  • 1 cup unsweetened vanilla almond milk
How To
  1. Add all the ingredients except vegetables/fruits first
  2. Blend until smooth
  3. Add the vegetable/fruits
  4. Blend until smooth
  5. Add a few ice cubes and serve the smoothie
Nutrition Facts

Servings 1


Amount Per Serving
Calories 204kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 33g11%
Protein 8g16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.