Print Options:

Beans, Peaches and Greens Smoothie

Beans, Peaches and Greens Smoothie
Cuisine
Courses
Time
Prep Time: 10 min Total Time: 10 mins
Servings 1
Calories 346
Ingredients
  • 1 cup peaches, frozen
  • 1/4 can white beans
  • 1/2 cup almond milk
  • 1/4 cup almond
  • 1/4 cup quick-cooking oats
  • 1/8 teaspoon cinnamon
  • 1 pinch of nutmeg
  • 1 cup packed lettuce
  • 1/4 cup Italian parsley
  • 6 ice cubes
How To
  1. Add all ingredients to your blender
  2. Blend it until you get a smooth and creamy mixture
  3. Serve chilled and enjoy!
Nutrition Facts

Servings 1

Amount Per Serving
Calories 346kcal
% Daily Value *
Total Fat 11g17%
Total Carbohydrate 55g19%
Protein 12g24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Read it online: https://www.veganway.co.uk/recipe/beans-peaches-and-greens-smoothie/